Mindfulness in the Workplace: 2 hour Masterclass

Mindfulness switches us on to not only be able to see more accurately, helping us to make better decisions, it improves our ability to stay calm under pressure and reduces stress.

When you are mindful, you can choose where you place your attention, revealing options that allow you to engage more effectively with people and projects at work.

In this two hour Mindfulness Master class we will uncover the methods to feel clear, focused and relaxed while developing skills to become a more effective communicator, team player and leader.

Discover how to implement mindful practices into your daily life. 

Saturday, 5 October 2019 - 3:00pm to 5:00pm

Adult $40